When things get tough, resilient people bounce back stronger! No wonder resiliency is such a vital skill in your Career Success journey.
Feb 06, 2023
Career Success doesn’t boil down to luck, other people, or hopes that the right job will come along” – resiliency plays a more important part than any of those factors!
Whether you’re facing a challenge like a tough deadline or a Career Change, you can make or break your career by the way you set and manage your own goals, anticipate risks and roadblocks, focus on a positive mindset, build a network of support, adapt to change, and prioritize your own well-being.
That’s what resiliency in the workplace is all about! Learn how building your own ability to handle setbacks and feeling comfortable with change can keep you moving forward.
Let’s take a closer look at this foundational Career Success skill!
Resiliency in the workplace is a crucial quality for any employee to develop, as it allows us to stay motivated and focused, even when things get tough.
In today's fast-paced and constantly changing business environment, resiliency is more important than ever. Companies are facing unprecedented levels of disruption and change, and employees need to be able to adapt and stay focused in order to thrive.
Resiliency allows employees to stay motivated and engaged, even when faced with difficult tasks or tight deadlines. It also helps them to maintain a positive attitude, which can be contagious and help to boost morale in the workplace.
But resiliency is not just about handling tough situations. It is also about learning and growing from tough situations. When employees are resilient, they are more likely to take risks and embrace new challenges. Knowing that they have the skills and resources can help them to handle whatever comes their way. This can lead to more innovation and creativity in the workplace! It can also lead to higher levels of job satisfaction and engagement.
Ultimately, resiliency is an essential quality for any employee who wants to succeed in today's competitive business environment. It allows them to handle challenges with grace and poise, and to continue moving forward no matter what obstacles they face. Companies that prioritize resiliency are likely to see increased productivity, creativity, and overall success.
Resiliency may seem to come naturally for some of us… but in reality, resiliency is not a skill that you either have or don't have.
It is something that can be developed and fostered over time. (And as a bonus, it can help in many areas of life, not just in the workplace.)
Consider starting with these five tips:
Career Success starts with good planning – and good planning starts with goals. SMART goals are specific, measurable, achievable, realistic, and time-bound – perfect if you want to create a career plan that’ll set you up for success!
How it boosts Career Success: Setting realistic goals and expectations will help you to focus on what is most important and achievable, rather than becoming overwhelmed or discouraged. This will allow you to make progress towards your career goals and ultimately achieve financial health and work you enjoy.
Stress will happen in any job. It’s how you deal with it that counts! Understanding your stressors and building healthy responses (like exercise, meditation, or spending time with loved ones) can help you find your happy place.
How it boosts Career Success: Managing stress and maintaining a healthy work-life balance is helps you feel fulfilled and happy in your career. By finding ways to manage stress, you will stay focused and productive at work, while making time for the other important aspects of your life.
No one succeeds in a vacuum. By building a strong network of relationships with colleagues, leaders, friends, family and mentors, you’ll always have someone to call on when you need a hand or even a little inspiration. Don’t be afraid to ask!
How it boosts Career Success: Seeking support and resources will not only help you to overcome challenges, but it will also help you to build relationships and feel connected to your peer community. It’ll open up new perspectives and opportunities that you wouldn’t have access to on your own.
When you develop a growth mindset, you see challenges as opportunities. You believe skills aren’t innate, but rather something you can learn.
PRO TIP: Try new things rather than sticking to what you know! This may involve reframing negative thoughts or looking for opportunities to learn and grow from difficult experiences.
How it boosts Career Success: Staying positive and maintaining a growth mindset will help you to stay motivated and engaged, even when faced with setbacks or challenges in your career journey. This can lead to increased job satisfaction and a sense of fulfillment in your career.
Change can be scary – after all, it requires us to step outside of our comfort zone and into the unknown! But change can open new doors we never thought possible. So, rather than resisting it, try to stay open and adaptable, and look for ways to turn challenges into opportunities.
How it boosts Career Success: Embracing change and seeing it as an opportunity for growth will help you to stay adaptable. This will allow you to grow and learn, and ultimately contribute to your sense of fulfillment in your career and life choices.
Resiliency is the ability to bounce back from setbacks, adapt to change, and continue moving forward in the face of challenges is essential for success!
Whether you’re just starting out or you’re well-established in your field, it’s a critical skill that you will need to work on and sharpen throughout your entire career.
By setting realistic goals and expectations, finding ways to manage stress and maintain a healthy work-life balance, seeking out support and resources, staying positive, and maintaining a growth mindset: you can build your resiliency skills to handle whatever challenges come your way, and to continue working towards your goals.
So… are you ready to become more resilient? Check out our Career Success Catalog and build your must-have Career Success skills.